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Dear Dr. Dixon,

Looking for a good rowing machine that closely duplicates the sensation of actually rowing on a crew shell. Either single or four man.  Do you have anything that comes close. The rowing machine is purported to be the very best overall exercise since it works all major muscle groups. Is this true? Is there any supportive literature on this??

PM

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Last time I looked the "Concept II" rowing machine was touted as the very best but I don't know what is new.  I wish I could be of more help regarding your search for rowing equipment but we are do not sell hardware so I am not the best person to answer those questions.

My research indicates that rowing is a very good way to maintain strength and fitness. It is the only exercise that approaches cross-country skiing in strength demands and calorie needs.

The only caveat is that rowing is reported to be very hard on bad backs, and not helpful in getting them better.

Most of the supporting material tends to be "company" literature touting particular products so I don't put much stock in it.  / GLD
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