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Dear Dr. Dixon,

The nurse in my doctor's office said the Nordic Track is not weight-bearing exercise.  This doesn't seem logical to me, but I want to do the bone-building stuff I should.  Is she right?

Carlene

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Dear Carlene,

Tthe nurse was incorrect. The NordicTrack is an excellent weight bearing and aerobic exercise tool. Go for it.

Thanks.

George Dixon, MD
 
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